HOLOTROPIC BREATHWORK A NEW APPROACH TO SELF-EXPLORATION AND THERAPY PDF

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Learn how to enable JavaScript on your browser. NOOK Book. The definitive overview of this transformative breathwork. In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork. The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. Written in a clear, easily understandable style, this indispensable book summarizes their remarkable insights.

They reside in Mill Valley, California. He and his wife, Christina, have contributed both to its intellectual and experiential understanding through their work with Holotropic Breathwork. Their book on this new approach to self-exploration and therapy is a must read.

In this remarkable book Stanislav and Christina Grof summarize their pathbreaking discoveries of the past thirty years. They make two significant contributions, one to science, the other to our shared future. The second, by demonstrating that the altered states achieved inter alia through their holotropic breathwork method reduce aggression and enhance tolerance, compassion, ecological sensitivity, and a sense of planetary citizenship.

Since these are the very qualities we urgently need to cope with the global emergency in which we presently find ourselves, their contribution to the future of humankind matches their contribution to the future of psychology. Holotropic Breathwork appears to have the potential for facilitating psychological insights and transformations that can be remarkably rapid and deep.

This fascinating, informative book invites you to open your mind to explore the depths of the psyche and transpersonal dimensions of consciousness. Stanislav and Christina Grof, who pioneered this powerful, innovative approach to therapy and personal growth, offer sound advice, thoroughly grounded in decades of practical experience. The Grofs offer the first comprehensive text of the theory and practice of their pioneering and integrative model of experiential psychotherapy and self-exploration.

This 'psychology of the future,' with its extended cartography of the psyche, provides irrefutable evidence that spontaneous episodes of nonordinary states of consciousness have great healing, transformative, and even evolutionary potential for humankind. History will record that Holotropic Breathwork and the certification training and program designed by the Grofs advanced the field of psychotherapy far beyond the contributions of Freud and Jung.

You hold in your hands a visionary book, one that offers a new understanding of healing, mental health, and human potential, along with powerful techniques to bring about these transformations. Developing such an integrated understanding, which combines science, experience, and spirit is critical for the twenty-first century. Stanislav and Christina Grof are modern pioneers of consciousness and this book is their map of the territory.

Holotropic Breathwork reveals how the Grofs developed their revolutionary healing techniques, often told through fascinating stories of people being transformed by the breathwork process.

The Grofs are at the center of the current psycho-spiritual revolution in the West, and this book is a testament to their role in our collective healing.

Shop 1 Books 2. Read an excerpt of this book! Add to Wishlist. Sign in to Purchase Instantly. Members save with free shipping everyday! See details. Overview The definitive overview of this transformative breathwork. Show More. Related Searches. Arguably the most influential French writer of View Product. Destiny Domesticated: The Rebirth of Tragedy out of. Analyzes contemporary technological society through the lens of Greek tragedy.

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Holotropic Breathwork: A New Approach to Self-Exploration and Therapy

There are currently no reviews Be the first to review. The definitive overview of this transformative breathwork. In this long-awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork. Holotropic means moving toward wholeness, from the Greek holos whole and trepein moving in the direction of. The breathwork utilizes the remarkable healing and transformative potential of nonordinary states of consciousness. These states engender a rich array of experiences with unique healing potentialreliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious. Induced by very simple meansa combination of accelerated breathing, evocative music, and bodywork in a safe and supportive setting, Holotropic Breathwork integrates the insights from modern consciousness research, depth psychology, transpersonal psychology, anthropology, Eastern spiritual practices, and mystical traditions.

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